My Safety & Support Plan — Domestic Violence Safety Plan Worksheet
$7.00
You deserve safety, support, and freedom from abuse.
This gentle, structured worksheet offers a private, judgment-free space to check in with yourself and take one small step toward safety and support. Designed for anyone navigating domestic violence, it guides you through four simple sections to help you name what you're feeling, identify what's contributing to it, and find one compassionate action you can take today.
What's inside:
- Emotion check-in — identify how you're feeling right now
- Reflection prompts — gently explore what may be contributing to your experience
- Support strategy guide — choose from grounding and safety-focused techniques
- Next small step — one gentle, manageable action to support yourself today
Who it's for:
Anyone navigating domestic violence or an unsafe relationship who needs a calm, accessible space to check in, reflect, and take one step toward safety and healing.
Format: Instant digital download — printable PDF, US Letter size.
You'll complete your purchase securely on our Shopify store.
10% of proceeds donated to support this cause