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Sexual Assault Awareness
Synced from Shopify

My Healing & Support Check-In — Sexual Assault Survivor Healing Worksheet

$7.00

Healing is not linear. Take all the time you need.

This gentle, structured worksheet offers a private, compassionate space to check in with yourself at your own pace. Designed for survivors navigating healing after sexual assault, it guides you through four simple sections to help you name what you're feeling, explore what's present for you today, and find one small, nurturing step forward.

What's inside:

  • Emotion check-in — identify how you're feeling in this moment, without judgment
  • Reflection prompts — gently explore what may be contributing to your experience
  • Support strategy guide — choose from grounding and self-care techniques that feel safe
  • Next small step — one kind, manageable action to support your healing today

Who it's for:

Survivors of sexual assault who want a safe, accessible space to check in with their emotions and take one gentle step forward in their healing journey — at whatever pace feels right.

Format: Instant digital download — printable PDF, US Letter size.

Quantity
1

You'll complete your purchase securely on our Shopify store.

10% of proceeds donated to support this cause