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Suicide Prevention
Synced from Shopify

My Connection & Support Plan — Suicide Prevention Support Plan Worksheet

$7.00

You don't have to face a difficult moment alone.

This gentle, structured worksheet offers a safe, compassionate space to check in with yourself during hard moments. Designed as a personal support plan for suicide prevention, it guides you through four simple sections to help you name what you're feeling, explore what's contributing to it, and identify one small, grounding step you can take right now.

What's inside:

  • Emotion check-in — identify how you're feeling in this moment, without judgment
  • Reflection prompts — gently explore what may be contributing to your experience
  • Support strategy guide — choose from grounding and connection-focused techniques
  • Next small step — one gentle, reachable action to help you through this moment

Who it's for:

Anyone who wants a personal, accessible support plan to turn to during difficult moments — a quiet reminder that connection, help, and hope are always within reach.

Format: Instant digital download — printable PDF, US Letter size.

Quantity
1

You'll complete your purchase securely on our Shopify store.

10% of proceeds donated to support this cause